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	<title>Mr Singh's Bangras</title>
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	<link>http://bangras.com</link>
	<description>A site about sausages.</description>
	<pubDate>Thu, 02 Sep 2010 13:43:23 +0000</pubDate>
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		<title>Bangras press</title>
		<link>http://bangras.com/?p=169</link>
		<comments>http://bangras.com/?p=169#comments</comments>
		<pubDate>Thu, 02 Sep 2010 13:43:23 +0000</pubDate>
		<dc:creator>Tess</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bangras.com/?p=169</guid>
		<description><![CDATA[We&#8217;ve enjoyed some really positive mentions in the press since we launched - including mentions and tastings on both BBC London and LBC radio features.
Charles Campion in the Evening Standard - http://tiny.cc/gmjn4
Sausage Fans - http://tiny.cc/zyruu
Keep your eyes peeled for BBC&#8217;s Olive November issue.
]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve enjoyed some really positive mentions in the press since we launched - including mentions and tastings on both BBC London and LBC radio features.</p>
<p>Charles Campion in the Evening Standard - http://tiny.cc/gmjn4</p>
<p>Sausage Fans - http://tiny.cc/zyruu</p>
<p>Keep your eyes peeled for BBC&#8217;s Olive November issue.</p>
]]></content:encoded>
			<wfw:commentRss>http://bangras.com/?feed=rss2&amp;p=169</wfw:commentRss>
		</item>
		<item>
		<title>Any feedback&#8230;?</title>
		<link>http://bangras.com/?p=158</link>
		<comments>http://bangras.com/?p=158#comments</comments>
		<pubDate>Tue, 10 Aug 2010 16:23:51 +0000</pubDate>
		<dc:creator>Daljit</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bangras.com/?p=158</guid>
		<description><![CDATA[We would love to hear from you if you&#8217;ve tried Bangras - we&#8217;re new on the shelves and its very useful to get feedback wherever possible - daljit@bangras.com. We know some people wanted recipe tips so we&#8217;ve added some a few links down (we are trying to get this more visible on the site).
We&#8217;re also [...]]]></description>
			<content:encoded><![CDATA[<p>We would love to hear from you if you&#8217;ve tried Bangras - we&#8217;re new on the shelves and its very useful to get feedback wherever possible - daljit@bangras.com. We know some people wanted recipe tips so we&#8217;ve added some a few links down (we are trying to get this more visible on the site).</p>
<p>We&#8217;re also exploring a perfect accompaniment dish to see Bangras through the chiller months and will post some news about that as soon as we can.</p>
]]></content:encoded>
			<wfw:commentRss>http://bangras.com/?feed=rss2&amp;p=158</wfw:commentRss>
		</item>
		<item>
		<title>Bangras featured in ES and Sausage Fans</title>
		<link>http://bangras.com/?p=151</link>
		<comments>http://bangras.com/?p=151#comments</comments>
		<pubDate>Tue, 10 Aug 2010 16:15:41 +0000</pubDate>
		<dc:creator>Daljit</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bangras.com/?p=151</guid>
		<description><![CDATA[The Sausage Fans founder has voted us as one of his Top 20 faves! Imagine how many he must&#8217;ve sampled over the years&#8230;..
http://sausagefans.co.uk/my-top-twenty-sausages/
And we were given the thumbs up by Charles Campion from the Evening Standard here:
http://tiny.cc/n0&#215;3t
With a few more links to come as soon as the positive feedback materialises in print&#8230;&#8230;
]]></description>
			<content:encoded><![CDATA[<p>The Sausage Fans founder has voted us as one of his Top 20 faves! Imagine how many he must&#8217;ve sampled over the years&#8230;..<br />
http://<a href="http://sausagefans.co.uk/my-top-twenty-sausages/">sausagefans.co.uk/my-top-twenty-sausages/</a></p>
<p>And we were given the thumbs up by Charles Campion from the Evening Standard here:<br />
http://<a href="http://tiny.cc/n0x3t">tiny.cc/n0&#215;3t</a></p>
<p>With a few more links to come as soon as the positive feedback materialises in print&#8230;&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://bangras.com/?feed=rss2&amp;p=151</wfw:commentRss>
		</item>
		<item>
		<title>Recipe ideas by Vivek Singh</title>
		<link>http://bangras.com/?p=142</link>
		<comments>http://bangras.com/?p=142#comments</comments>
		<pubDate>Fri, 25 Jun 2010 19:00:43 +0000</pubDate>
		<dc:creator>Tess</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bangras.com/?p=142</guid>
		<description><![CDATA[
Masala mashed potatoes
Mashed potato is common in India – just not alongside a plate of sausages! The Punjabi stuff parathas with it and the Bengalis eat it spiked with chillies, onion and mustard oil. Our version is designed to act as a starch alternative to firm meaty dishes.
 2 tbsp ghee or butter
½ tsp cumin [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><span lang="EN-US"><strong>Masala mashed potatoes</strong></span></p>
<p class="MsoNormal"><span lang="EN-US">Mashed potato is common in India – just not alongside a plate of sausages! The Punjabi stuff parathas with it and the Bengalis eat it spiked with chillies, onion and mustard oil. Our version is designed to act as a starch alternative to firm meaty dishes.</span></p>
<p class="MsoNormal"><span lang="EN-US"> 2 tbsp ghee or butter</span></p>
<p class="MsoNormal"><span lang="EN-US">½ tsp cumin seeds</span></p>
<p class="MsoNormal"><span lang="EN-US">1 chopped red onions </span></p>
<p class="MsoNormal"><span lang="EN-US">¼ tsp ground turmeric</span></p>
<p class="MsoNormal"><span lang="EN-US">2 chopped green chilli chopped</span></p>
<p class="MsoNormal"><span lang="EN-US">½ inch long ginger chopped</span></p>
<p class="MsoNormal"><span lang="EN-US">1tsp salt</span></p>
<p class="MsoNormal"><span lang="EN-US">2 large desiree potatoes boiled and mashed or crushed</span></p>
<p class="MsoNormal"><span lang="EN-US">Pinch of chopped fresh coriander leaves </span></p>
<p class="MsoNormal"><span lang="EN-US">1 tomato deseeded and diced into ½ centimeter pieces</span></p>
<p class="MsoNormal"><span lang="EN-US">20g cooking butter</span></p>
<p class="MsoNormal"><span lang="EN-US"><strong>Method</strong></span></p>
<p class="MsoNormal"><span lang="EN-US">In a pan heat the ghee, add the cumin seeds and when they start crackling, add the onions and cook till they turn light brown.</span></p>
<p class="MsoNormal"><span lang="EN-US">Now add the turmeric, ginger and green chilli and sauté for 30 seconds</span></p>
<p class="MsoNormal"><span lang="EN-US">Add the salt and the potatoes and mix well on a slow heat until the potatoes are heated through and covered evenly by the colour of the turmeric</span></p>
<p class="MsoNormal"><span lang="EN-US">Now add the coriander and the tomatoes and mix well for a couple more minutes</span></p>
<p class="MsoNormal"><span lang="EN-US">You can add some butter to give extra shine and richness.</span></p>
<p class="MsoNormal"><span lang="EN-US">*******************************************************************************************************************************</span></p>
<p class="MsoNormal"><span lang="EN-US"> <!--StartFragment--></span></p>
<p class="MsoNormal"><span lang="EN-US"><strong>Masala sautéed potatoes</strong></span></p>
<p class="MsoNormal"><span lang="EN-US">In the west potatoes are seen as a main starch accompaniment to a protein dish, whereas in the sub continent potato dishes are often eaten with rice or bread. Potatoes are often fried in strips with a little turmeric and chilli and eaten with bread. At The Cinnamon Club we were keen to extend starch accompaniments to our dishes beyond just rice and breads and have adapted traditional sauté potatoes and given them the spice treatment!</span></p>
<p class="MsoNormal"><span lang="EN-US">5 large charlotte potatoes, peeled and slice in ½ cm discs</span></p>
<p class="MsoNormal"><span lang="EN-US">2 tbsp oil</span></p>
<p class="MsoNormal"><span lang="EN-US">1tsp cumin seeds</span></p>
<p class="MsoNormal"><span lang="EN-US">1 onion large chopped fine</span></p>
<p class="MsoNormal"><span lang="EN-US">½ tsp chili powder</span></p>
<p class="MsoNormal"><span lang="EN-US">½ tsp ground turmeric </span></p>
<p class="MsoNormal"><span lang="EN-US">1tsp ground cumin </span></p>
<p class="MsoNormal"><span lang="EN-US">½ inch long ginger chopped fine</span></p>
<p class="MsoNormal"><span lang="EN-US">2 green chillies chopped</span></p>
<p class="MsoNormal"><span lang="EN-US">1 red onion sliced into rings<span> </span></span></p>
<p class="MsoNormal"><span lang="EN-US">1 tomato, deseeded and diced</span></p>
<p class="MsoNormal"><span lang="EN-US">25gm chopped coriander leaves </span></p>
<p class="MsoNormal"><span lang="EN-US"><strong>Method</strong></span></p>
<p class="MsoNormal"><span lang="EN-US">To blanch the potatoes, boil them in 500ml of salted water (2tsp salt) with half of the turmeric for 5 minutes then strain and leave aside</span></p>
<p class="MsoNormal"><span lang="EN-US">Heat the oil in a pan; add the cumin seeds and when they start to crackle, add the onions and sauté until they start to turn golden brown.</span></p>
<p class="MsoNormal"><span lang="EN-US">Add the potatoes and sauté for a minute, adding the remaining half of the turmeric, the chilli powder, cumin powder and salt. You may sprinkle some water if the spice powders are burning.</span></p>
<p class="MsoNormal"><span lang="EN-US">Add the onion rings and stir quickly. When the onions starts to soften add the deseeded tomatoes and stir quickly. Sprinkle the ginger, chillies and the coriander.</span></p>
<p class="MsoNormal"><span lang="EN-US">Cook until the onion rings are starting to wilt and the potatoes are almost crisp.</span></p>
<p><!--EndFragment--></p>
<p class="MsoNormal"><span lang="EN-US"><img class="alignnone size-medium wp-image-143" title="Masala mash potato" src="http://bangras.com/wp-content/uploads/2010/06/a3_lres-398x467.jpg" alt="Masala mash potato" width="398" height="467" /></span></p>
<p class="MsoNormal">
<p class="MsoNormal">(Above) Masala sautéed potatoes</p>
<p class="MsoNormal"><span lang="EN-US">*******************************************************************************************************************************</span></p>
<p class="MsoNormal">
<p class="MsoNormal"><span lang="EN-US"> <!--StartFragment--> </span></p>
<p class="MsoNormal"><span lang="EN-US"><strong>Maharashtrian lentil salad</strong></span></p>
<p class="MsoNormal"><span lang="EN-US">60g whole green moong lentils</span></p>
<p class="MsoNormal"><span lang="EN-US">30g split yellow moong lentils</span></p>
<p class="MsoNormal"><span lang="EN-US">50 g cucumber finely diced</span></p>
<p class="MsoNormal"><span lang="EN-US">50 g carrot, finely diced</span></p>
<p class="MsoNormal"><span lang="EN-US">1 tbsp fresh green coriander</span></p>
<p class="MsoNormal"><span lang="EN-US">½ tsp salt</span></p>
<p class="MsoNormal"><span lang="EN-US">The juice of half a lemon</span></p>
<p class="MsoNormal"><span lang="EN-US">For tempering</span></p>
<p class="MsoNormal"><span lang="EN-US">1tbsp oil </span></p>
<p class="MsoNormal"><span lang="EN-US">¼ tsp mustard seeds</span></p>
<p class="MsoNormal"><span lang="EN-US">1 sprig of curry leaves</span></p>
<p class="MsoNormal"><span lang="EN-US"><strong>Method</strong></span></p>
<p class="MsoNormal"><span lang="EN-US">Soak the lentils for 6 hours, then drain and cool.</span></p>
<p class="MsoNormal"><span lang="EN-US">Wash the lentils together, adding the vegetables,salt and lemon juice. To temper them, heat the oil in a pan and when hot add the mustard seeds. When they crackle, add the curry leaves and as they start to wilt, pour them on to the salad and mix.</span></p>
<p class="MsoNormal"><img class="alignnone size-medium wp-image-144" title="a8_lres" src="http://bangras.com/wp-content/uploads/2010/06/a8_lres-398x467.jpg" alt="a8_lres" width="398" height="467" /></p>
<p class="MsoNormal">(Above) Maharashtrian lentil salad</p>
<p class="MsoNormal">
<p class="MsoNormal"><span lang="EN-US">*******************************************************************************************************************************</span></p>
<div><!--StartFragment--></p>
<p class="MsoNormal"><strong>Lemon rice</strong></p>
<p class="MsoNormal"><strong><span style="font-weight: normal;">400 g Boiled basmati rice</span></strong></p>
<p class="MsoNormal">2 tbsp oil</p>
<p class="MsoNormal">10 curry leaves</p>
<p class="MsoNormal">1 tsp mustard seeds</p>
<p class="MsoNormal">1 tsp chana dal (available in supermarkets and health stores)</p>
<p class="MsoNormal">½ tsp white urad lentils</p>
<p class="MsoNormal">½ tsp ground turmeric</p>
<p class="MsoNormal">Juice of 2 lemons</p>
<p class="MsoNormal">1 tsp g salt</p>
<p class="MsoNormal"><strong>Method</strong></p>
<p class="MsoNormal">Heat oil in a pan, add the mustard seeds, chana dal and white urad lentils and let them crackle. When they start changing colour, turning almost golden, add the curry leaves.</p>
<p class="MsoNormal">Add the turmeric (you may sprinkle some water to avoid turmeric burning)</p>
<p class="MsoNormal">Add in the boiled rice and the salt and lemon juice and toss to mix well without breaking the rice grains</p>
<p class="MsoNormal">*** To boil rice</p>
<p class="MsoNormal">Rinse and soak raw rice for 15-20 minutes in water,</p>
<p class="MsoNormal">Boil more than double quantity of water than rice, when boiling. Add the soaked and strained rice</p>
<p class="MsoNormal">Boil for 15 minutes until grains are long and soft but not mushy.</p>
<p class="MsoNormal">Strain<span> </span></p>
<p class="MsoNormal">For 4 people you will require 200 grams of rice.</p>
<p class="MsoNormal"><span lang="EN-US">*******************************************************************************************************************************</span></p>
<div><!--StartFragment--></p>
<p class="MsoNormal"><strong>Naan bread</strong></p>
<p class="MsoNormal">This popular bread is usually made by slapping a disc of dough onto the side of a<span> </span>tandoor oven. If you ever meet someone claiming to be a tandoori chef, check his right forearm and if there’s any hair on it, he’s lying to you. Generation after generation of tandoori chef have forsaken this sign of manhood so that others may eat naan bread. Now we can reveal a new way of making naan without tears.</p>
<p class="MsoNormal">750 g plain flour</p>
<p class="MsoNormal">400 ml whole milk</p>
<p class="MsoNormal">35 g sugar</p>
<p class="MsoNormal">1 tbsp/15 g salt</p>
<p class="MsoNormal">50 ml vegetable oil</p>
<p class="MsoNormal">1 ½ tsp/ 8 g baking powder</p>
<p class="MsoNormal">2 eggs</p>
<p class="MsoNormal"><strong>Method</strong></p>
<p class="MsoNormal">Mix the sugar and eggs into the milk, then mix the baking powder and salt to the flour. Add the milk solution to the flour mix and knead lightly to make a soft dough. Take care not to work the gluten too much or the dough becomes too stretchy. When all the ingredients are mixed thoroughly cover with a damp cloth and leave to rest for 15 minutes.</p>
<p class="MsoNormal">Add the oil at the end and mix lightly.</p>
<p class="MsoNormal">Divide the dough into 16 small parts and roll out each part into a circle of approximately 4 inches in diameter.</p>
<p class="MsoNormal">Pre-heat a baking tray in the oven to 225 deg C and then spread the circles on the hot tray and bake for 4-5 minutes. You might need to turn the bread like you cook a pitta bread if need be.</p>
<p class="MsoNormal">
<p><!--EndFragment--></div>
<p><!--EndFragment--></div>
<p class="MsoNormal">
<p><!--EndFragment--></p>
<p><!--EndFragment--></p>
]]></content:encoded>
			<wfw:commentRss>http://bangras.com/?feed=rss2&amp;p=142</wfw:commentRss>
		</item>
		<item>
		<title>Bangras on shelf in June!</title>
		<link>http://bangras.com/?p=119</link>
		<comments>http://bangras.com/?p=119#comments</comments>
		<pubDate>Tue, 18 May 2010 10:35:56 +0000</pubDate>
		<dc:creator>Tess</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bangras.com/?p=119</guid>
		<description><![CDATA[We are delighted to announce Bangras&#8217; first listing in Tesco on the 21st June. They will go into 54 stores across the South and Tesco.com. 
So get the oven on, and if we&#8217;re all really lucky this summer even the barbeque! We&#8217;ll get a few recipe suggestions up online in case you need a little [...]]]></description>
			<content:encoded><![CDATA[<p>We are delighted to announce Bangras&#8217; first listing in Tesco on the 21st June. They will go into 54 stores across the South and Tesco.com. </p>
<p>So get the oven on, and if we&#8217;re all really lucky this summer even the barbeque! We&#8217;ll get a few recipe suggestions up online in case you need a little inspiration.</p>
]]></content:encoded>
			<wfw:commentRss>http://bangras.com/?feed=rss2&amp;p=119</wfw:commentRss>
		</item>
		<item>
		<title>Come and join us on Facebook</title>
		<link>http://bangras.com/?p=108</link>
		<comments>http://bangras.com/?p=108#comments</comments>
		<pubDate>Thu, 18 Feb 2010 18:06:37 +0000</pubDate>
		<dc:creator>Daljit</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[facebook]]></category>

		<guid isPermaLink="false">http://bangras.com/?p=108</guid>
		<description><![CDATA[http://www.facebook.com/profile.php?ref=profile&#038;id=100000732445694
]]></description>
			<content:encoded><![CDATA[<p>http://www.facebook.com/profile.php?ref=profile&#038;id=100000732445694</p>
]]></content:encoded>
			<wfw:commentRss>http://bangras.com/?feed=rss2&amp;p=108</wfw:commentRss>
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